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Content provided by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Experience-Driven Coaching Strategies | Ep. 60

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Manage episode 426959651 series 2842144
Content provided by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

02:06 Experience-Driven Coaching Strategies

05:10 Contribution of Muscle Size to Strength

10:47 Periodization

27:26 Partial ROM Failure

35:58 Wrap Up

Subscribe to our YouTube Channel:

https://www.youtube.com/@datadrivenst...

Be sure to sign up for our newsletter:

https://www.data-drivenstrength.com/n...

Learn more about Infinity Programs:

https://www.data-drivenstrength.com/i...

To learn more about 1 on 1 coaching:

https://datadrivenstrength.typeform.c...

Follow Zac on Instagram:

https://www.instagram.com/zac.datadri...

Follow Josh on Instagram:

https://www.instagram.com/josh.datadr...

Music by Joystock - https://www.joystock.com

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 426959651 series 2842144
Content provided by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson & Josh Pelland, Zac Robinson, and Amp; Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

02:06 Experience-Driven Coaching Strategies

05:10 Contribution of Muscle Size to Strength

10:47 Periodization

27:26 Partial ROM Failure

35:58 Wrap Up

Subscribe to our YouTube Channel:

https://www.youtube.com/@datadrivenst...

Be sure to sign up for our newsletter:

https://www.data-drivenstrength.com/n...

Learn more about Infinity Programs:

https://www.data-drivenstrength.com/i...

To learn more about 1 on 1 coaching:

https://datadrivenstrength.typeform.c...

Follow Zac on Instagram:

https://www.instagram.com/zac.datadri...

Follow Josh on Instagram:

https://www.instagram.com/josh.datadr...

Music by Joystock - https://www.joystock.com

  continue reading

78 episodes

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