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153. Relationship Anxiety: What It Is And How To Overcome It w/ Natalie Kennedy
Manage episode 469590862 series 3577074
This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.
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Check out Galatea and get 25% off your subscription
Get up to 27 free meals with Marley Spoon with code DATING
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
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185 episodes
Manage episode 469590862 series 3577074
This week, I’m joined by Natalie Kennedy, founder of Anxious Love Coach, to talk about her experience with relationship anxiety and Relationship OCD (ROCD). We get into what it looked like in her relationship, the steps she took to work through it, and what “working on yourself” actually means, both in and out of a relationship. We also dive into obsessive thoughts in early dating and relationships, how to recognize when your fears are getting in the way, and practical advice for navigating them. If you’ve ever spiraled over whether your feelings are “right” or questioned a great relationship because of intrusive thoughts, this episode is for you.
PARTNERS!
Check out Galatea and get 25% off your subscription
Get up to 27 free meals with Marley Spoon with code DATING
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
SUPPORT THE POD
Learn more about your ad choices. Visit megaphone.fm/adchoices
185 episodes
All episodes
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