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Dear Abbey, it’s okay to acknowledge that you have positive traits
Manage episode 447819448 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Todayyy we talk about when you have a lot of shame and guilt that stops you from acknowledging the positive traits you have. OCD especially can make you think you are just that, ONLY YOUR OCD and only scared etc., when you have so many positive traits!!!
We also talk about my recent week with snorkeling, murder mysteries, and dubs and L’s.
We answer a dear abbey question about questioning why you are the way that you are!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!
101 episodes
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Manage episode 447819448 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Todayyy we talk about when you have a lot of shame and guilt that stops you from acknowledging the positive traits you have. OCD especially can make you think you are just that, ONLY YOUR OCD and only scared etc., when you have so many positive traits!!!
We also talk about my recent week with snorkeling, murder mysteries, and dubs and L’s.
We answer a dear abbey question about questioning why you are the way that you are!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!
101 episodes
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Similar to Dear Abbey
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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…
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continue reading
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continue reading
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…
continue reading
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