Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Dear Abbey, What are some less talked about ways OCD obsessions can show up?
Manage episode 473736465 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Todayyyy I talk about some less commonly talked about ways OCD fears and thoughts can show up. For example, imagery, commands, mental sensations, etc.
We also talk about some hidden compulsions and I share some good recourses to get started on your recovery if you cannot meet with a therapist!!
Book referenced: Freedom from Obsessive Compulsive Disorder by Dr. Jonathan Greyson
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
100 episodes
Share
Manage episode 473736465 series 3488702
Content provided by Abbey Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Todayyyy I talk about some less commonly talked about ways OCD fears and thoughts can show up. For example, imagery, commands, mental sensations, etc.
We also talk about some hidden compulsions and I share some good recourses to get started on your recovery if you cannot meet with a therapist!!
Book referenced: Freedom from Obsessive Compulsive Disorder by Dr. Jonathan Greyson
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
100 episodes
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Similar to Dear Abbey
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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