Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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231. I'm Afraid I am Failing My Kids The Way I Was Failed - Why Breaking The Cycle After Divorce Feels Impossible
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Have you ever quietly wondered, as you tuck your kids in at night, if you're unintentionally repeating the same painful cycles you grew up with?
Too many parents—especially in the wake of divorce—lie awake worrying they’re failing their children the same way they once felt failed themselves. It’s so common to fear that, no matter how hard you try, you might be handing down your wounds instead of healing them or that breaking toxic family patterns is just too overwhelming. The good news: you don’t have to be perfect, and the pressure to “do it all” might actually be keeping you stuck.
In this episode, you’ll discover why the fear of “failing your kids” is actually a powerful signal (not proof you’re doing it wrong), learn how to move from fear and overwhelm into a new story of healing, and get practical, therapist-backed tools—like somatic techniques, homeopathy, and powerful mindset shifts—to create true change for you and your children.
Listen now to reclaim hope and simple steps you can take today to break the cycle for good.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. Breaking the Fear Cycle (00:00:00)
2. Welcome to Dear Divorce Diary (00:03:34)
3. Children Inherit Your Unresolved Wars (00:05:29)
4. Fear vs. Intention: Law of Attraction (00:09:20)
5. Myths and Guilt Traps About Healing (00:15:49)
6. Six Essentials for Breaking Cycles (00:23:01)
7. Episode Closing and Preview (00:28:07)
232 episodes