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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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237. The In-Laws Aftershock: How to Rebuild When Half Your Family Tree Falls to Divorce
Manage episode 486638621 series 3361575
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How do you heal when your divorce means saying goodbye—not just to a spouse, but to an entire family you once called your own?
If you’re navigating a separation, you already know the grief isn’t just about losing a partner. It’s about losing traditions, a sense of belonging, or even support systems that felt like home. The fallout can hit unexpectedly, even years later, complicating your healing and making it tough to truly move on.
In this episode, you’ll discover why grieving the loss of your ex’s family can be as profound as grieving the marriage itself, how to actually process and move through that particular pain rather than dismissing or avoiding it, and actionable tools for building an even stronger, healthier support network that is uniquely yours.
Grief Flower Remedy With Star of Bethlehem
Post Divorce Roadmap - 21 Days of Guided Journaling
Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'
Chapters
1. Divorce Beyond Losing a Spouse (00:00:00)
2. The Deep Loss of Ex's Family (00:04:34)
3. Processing Grief Through Embodiment (00:07:43)
4. Breaking Free From Negative Beliefs (00:11:30)
5. Building a New Support System (00:17:24)
6. Episode Wrap and Instagram Invitation (00:22:35)
170 episodes
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