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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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EP. 246 - Escaping the Cycle of Hope and Heartbreak With Divorce - Holding on to Fantasy Blocks Happiness
Manage episode 492374780 series 3361575
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Why does it feel so impossible to let go, even when you know your relationship is built on broken promises and “almosts”?
If you find yourself stuck replaying old messages, hoping for another sign, or endlessly waiting for your ex to finally change, you’re not alone—so many of us are trapped in the addictive cycle of “maybe,” clinging to hope rather than facing the deep fear of being alone.
Listen in to discover why your brain keeps chasing breadcrumbs of hope, how your nervous system gets hooked on the cycle of waiting and disappointment, and why holding on to fantasy actually blocks you from future happiness.
Become a premium subscriber to finally understand and break free from the addiction of “almost,” and find the peace and self-worth you deserve.
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'
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