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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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219. What Mel Robbins' Convo w/Gabor Maté Has to do With Your Divorce & Attachment Style
Manage episode 474579919 series 3361575
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Is this little-understood element of trauma the thing that is holding you back from Genuine Healing Post-Divorce?
Watch the clip of Mel Robbins & Gabor Mate HERE
After a divorce, many struggle to break free from toxic patterns, unconsciously repeating cycles despite their best efforts.
This episode:
- dives deep into the unseen forces birthed from childhood emotional neglect that silently dictate adult relationships.
- It explores how unmet childhood needs shape attachment styles, cultivates scarcity mindsets, and struggle with self-abandonment tendencies.
- Plus, it emphasizes the immense value of translating viral insights into real, personal transformation.
If you're ready to confront these hidden wounds and transform your journey of healing, tune in to uncover the new, empowering approaches to reshape your life post-divorce.
Post Divorce Roadmap - 21 Days of Guided Journaling
Join The list for A Different D Word, our personalized healing program.
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. Why We Fall Into Toxic Patterns (00:00:00)
2. Childhood Emotional Neglect & Attachment Issues (00:04:06)
3. The Challenge of Healing Invisible Wounds (00:06:24)
4. Finding Abundance When You Never Felt "Enough" (00:09:50)
5. Dissociation & Why Traditional Therapy Fails (00:14:06)
6. The New Path: Energy Medicine & Healing (00:19:34)
232 episodes
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