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111: Cancer Recovery Isn’t a Straight Line: A Conversation on Expectations with Shari Todd

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Manage episode 470015006 series 3398616
Content provided by Sonya Lovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya Lovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you navigate life after cancer when everything feels different?

Join me for a raw discussion that dives deep into the emotional and physical realities of cancer recovery. In this episode, Shari Todd and I share similarities in our vulnerable journeys through cancer diagnosis, treatment, and what life looks like on the other side.

And what it took for us to get there.

You will hear a candid conversation about the weight of expectations, mental health struggles, and the often-overlooked challenges faced during recovery and the complexities of an induced menopause.
We unpack the power of radical acceptance, the coaches that support us with this and the crucial role of community support in healing.

Shari’s insights reflect her experience of resilience and adaptability that resonates beyond her personal story, advocating for shared experiences among women facing similar challenges.

Join the conversation and break the silence around these essential topics.

Remember to subscribe, share, and leave a review! Your feedback helps me support others on their journeys.

Links:

Shari Todd on Instagram

Tactic Nutrition on Instagram

Thank you for listening to my show!
Join the conversation on Instagram

  continue reading

Chapters

1. Welcome and Introductions (00:00:00)

2. Shari's Cancer Experience and Treatment Journey (00:06:52)

3. Recovery Challenges: Expectations vs. Reality (00:19:50)

4. Mental Health After Treatment (00:34:44)

5. The Role of Community in Healing (00:42:10)

6. Embracing Change: Acceptance and Moving Forward (00:59:44)

122 episodes

Artwork
iconShare
 
Manage episode 470015006 series 3398616
Content provided by Sonya Lovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonya Lovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you navigate life after cancer when everything feels different?

Join me for a raw discussion that dives deep into the emotional and physical realities of cancer recovery. In this episode, Shari Todd and I share similarities in our vulnerable journeys through cancer diagnosis, treatment, and what life looks like on the other side.

And what it took for us to get there.

You will hear a candid conversation about the weight of expectations, mental health struggles, and the often-overlooked challenges faced during recovery and the complexities of an induced menopause.
We unpack the power of radical acceptance, the coaches that support us with this and the crucial role of community support in healing.

Shari’s insights reflect her experience of resilience and adaptability that resonates beyond her personal story, advocating for shared experiences among women facing similar challenges.

Join the conversation and break the silence around these essential topics.

Remember to subscribe, share, and leave a review! Your feedback helps me support others on their journeys.

Links:

Shari Todd on Instagram

Tactic Nutrition on Instagram

Thank you for listening to my show!
Join the conversation on Instagram

  continue reading

Chapters

1. Welcome and Introductions (00:00:00)

2. Shari's Cancer Experience and Treatment Journey (00:06:52)

3. Recovery Challenges: Expectations vs. Reality (00:19:50)

4. Mental Health After Treatment (00:34:44)

5. The Role of Community in Healing (00:42:10)

6. Embracing Change: Acceptance and Moving Forward (00:59:44)

122 episodes

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