Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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14 - Moon - Luna - Bonus episode 1 year anniversary
Manage episode 280998074 series 2804398
Content provided by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:27.
This episode is a bonus episode. I am celebrating my 1 year podcast anniversary and will dive in to who is behind the mic and how this podcast got started. Listen to find out what's next for Decide Balance. You can also watch on YouTube. Link below.
.....
Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo! Meditación empieza en minuto 1:27
Este episodio es un episodio extra. Estoy celebrando mi primer aniversario del podcast y me sumergiré en quién está detrás del micrófono y cómo comenzó este podcast. Escucha para descubrir qué sigue para Decide Balance. También lo puedes ver en YouTube. Enlace abajo.
.....
Thank you for subscribing and leaving a comment to help get this much needed content receive higher visibility.
.....
Gracias por suscribirte y dejar un comentario para ayudar a que este contenido tan necesario reciba una mayor visibilidad.
.....
Ad:
https://www.instagram.com/chicanachismepodcast/
Connect at / Conéctate:
www.Instagram.com/DecideBalance
www.Facebook.com/DecideBalance
Voice by: Yvonne Hernández
Music by: Rebecca Reads Recordings
15 episodes
Share
Manage episode 280998074 series 2804398
Content provided by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decide Balance - 5 Minute Bilingual Meditation and Yvonne Hernández or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! Meditation begins at minute 1:27.
This episode is a bonus episode. I am celebrating my 1 year podcast anniversary and will dive in to who is behind the mic and how this podcast got started. Listen to find out what's next for Decide Balance. You can also watch on YouTube. Link below.
.....
Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo! Meditación empieza en minuto 1:27
Este episodio es un episodio extra. Estoy celebrando mi primer aniversario del podcast y me sumergiré en quién está detrás del micrófono y cómo comenzó este podcast. Escucha para descubrir qué sigue para Decide Balance. También lo puedes ver en YouTube. Enlace abajo.
.....
Thank you for subscribing and leaving a comment to help get this much needed content receive higher visibility.
.....
Gracias por suscribirte y dejar un comentario para ayudar a que este contenido tan necesario reciba una mayor visibilidad.
.....
Ad:
https://www.instagram.com/chicanachismepodcast/
Connect at / Conéctate:
www.Instagram.com/DecideBalance
www.Facebook.com/DecideBalance
Voice by: Yvonne Hernández
Music by: Rebecca Reads Recordings
15 episodes
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Similar to Decide Balance - 5 Minute Bilingual Meditation
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
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