075 - The Snowball Effect

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional journey of decluttering, likening it to the snowball effect. She outlines the various stages of decluttering, from feeling overwhelmed in a 'blizzard' of belongings to gaining momentum as the process progresses. Heather emphasises the importance of persistence and self-kindness throughout the decluttering journey, reassuring listeners that they are not alone and that the effort will ultimately lead to a more organised and manageable home.

takeaways

• Decluttering is a process that takes time and effort.
• Feeling overwhelmed at the start is normal.
• The snowball effect illustrates the journey of decluttering.
• Progress may feel slow, but it is happening.
• Rest is important during the decluttering process.
• You will eventually see the results of your hard work.
• Trust the process and keep pushing forward.
• Celebrate the small victories along the way.
• You are not alone in your decluttering journey.
• The end result is a more organized and manageable home.

Chapters

00:00
The Snowball Effect of Decluttering

02:50
Stages of Decluttering: From Blizzard to Snowball

06:10
The Journey to a Decluttered Home

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