Is Imposter Syndrome a Myth?

DEDx - Ideas worth binning

This week on Ded X, Anna and John tackle Impostor Syndrome with coach Catherine Andrews

The Big Idea:

Catherine declares it's not a syndrome. She argues that "impostor phenomenon" was coined by researchers Clance and Imes in 1978, based on observations of high-achieving women doubting their success. The "syndrome" part, Catherine suggests, might be a rebranding by the leadership development industry.

Key Takeaways:

• Syndrome vs. Phenomenon: Catherine views it as a common human experience, not a medical condition.
• "Neurodiverse" Connection: Speculates the desire for labels plays a role in understanding differences in a "neurotypical" world.
• Workplace Dynamics: Explores how workplaces might label women with imposter syndrome instead of recognizing different, effective ways of being.
• Anxiety vs. Imposter Feelings: Discusses the nuance between temporary performance anxiety and consistent imposter feelings.
• The Systemic Issue: "Imposter syndrome" often points to organizational problems, with inclusion as a potential "antidote."
• The "Pill" for Imposter Syndrome: An anecdote about a leader reframing it as profound anxiety, and becoming more effective by embracing humility and empowering her team.

The Verdict: To Bin or Not To Bin?

• Catherine: Bin the "syndrome" part. Embrace humility, but the label is unhelpful.
• John: Bin it. Dislikes "syndrome" (not medical) and "imposter" (too negative).
• Anna: Bin most, but acknowledges its intuitive appeal; focus on fixing the system for belonging.

Final Thoughts:

The hosts and Catherine agree that while "imposter syndrome" may be a misnomer, the underlying feelings of anxiety, doubt, and not belonging are real and highlight a need for better support and inclusive workplace environments.

If you have any Dedx suggestions email us at [email protected] with the subject line Dedx Idea.

We would love to hear them!

John: https://www.linkedin.com/in/jadm/

Anna: https://www.linkedin.com/in/anna-wesson-54989929/
Music credit: by Yevhen Onoychenko from Pixabay
Disclaimer: The ideas discussed in this podcast are intended for entertainment purposes only and should not be taken as serious business advice. Listeners are encouraged to do their own research and seek professional advice before implementing any of the ideas discussed.