How To Show Up For Yourself

Deep Connection

https://linktr.ee/Brittanyxd7?utm_source=linktree_profile_share

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 48:28

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If you struggle with showing up for yourself and have thoughts like "this is hard, I can't do this, I've tried before, I'm a failure," then come on in and listen to this episode as we debunk what showing up looks like and what it doesn't look like.

Showing up is not force, hard, or struggle, It should be easy, fun, and enjoyable. You should enjoy your process of showing up everyday no matter what that means to you. In this episode I break down the stigmas around showing up, how to set and choose your goals, and how to spot those sneaky hidden blocks that are actually keeping you from moving forward in your life to achieve your dreams.

49 episodes

#Religion #Brittany Alcala

How To Show Up For Yourself

Deep Connection

published about a year ago

M4A•Episode home

Click the link to follow my other socials

Join the Lotus Patreon community

And book Mindset Coaching and Tarot Readings with me.

https://linktr.ee/Brittanyxd7?utm_source=linktree_profile_share

49 episodes

#Religion #Brittany Alcala

All episodes

Deep Connection

1
Stepping Into Self-Mastery 38:05

6 weeks ago38:05

38:05

If you struggle with procrastination, burnout, low-self confidence and self-esteem, lack of discipline, money, relationships and more, then this episode is for you. In this episode I discuss ways to develop self-mastery to help you become a well-rounded individual and achieve your dreams. https://linktr.ee/Brittanyxd7?utm_source=linktree_admin_share Click the link to follow me on Tiktok, Subscribe to YouTube, and get access to the Lotus Patreon Community Click the link to book Tarot Readings and coaching sessions with me Don't miss out on the live upcoming webinars…

Deep Connection

1
How To Shift Into Abundance 59:45

14 weeks ago59:45

59:45

https://linktr.ee/Brittanyxd7 Click the link to join the weekly webinars hosted on Fridays To book Mindset/Success Coaching To book Tarot Readings To join the Lotus Patreon Community and other socials How to shift into abundance and out of lack and poverty mindset. You are an infinite being connected to infinite source with infinite possibilities. Everything is available to you, you just have tonsaybyes and recieve everything from everyone. Question limitations by asking if it's true for you. Slow down momentum of negative repeating thoughts and feelings by doing body work. And get into allowance and gratitude.…

Deep Connection

1
How To Overcome Validation Seeking 33:30

17 weeks ago33:30

33:30

https://linktr.ee/Brittanyxd7 When seeking validation, you will look to everything outside of yourself to tell you who you are. You make everything mean something about you from your bank account to your views, to what they think and feel about you. You've been programmed, impressed upon, and functioning from this place for far too long. In this episode, I walk you through how to take your power back to live the life you know you were supposed to live, for you and not for them.…

Deep Connection

1
How To Commit To Your Goals 56:33

18 weeks ago56:33

56:33

https://linktr.ee/Brittanyxd7 Click the link to join the weekly webinars hosted on Fridays To book Mindset/Success Coaching To book Tarot Readings To join the Lotus Patreon Community and other socials How to commit to your goals. In this episode I share my goals for the year and how I work through getting fully behind what I say I'm having and doing. I discuss the many issues and struggles as to why someone might not fully commit or might waiver and provide a fresh perspective on what's blocking you. First we must understand what it is we want, get clear on our goals, visions, and missions, and decide we'll do whatever it takes to get there.…

Deep Connection

1
How To Show Up For Yourself 48:28

18 weeks ago48:28

48:28

Click the link to follow my other socials Join the Lotus Patreon community And book Mindset Coaching and Tarot Readings with me. https://linktr.ee/Brittanyxd7?utm_source=linktree_profile_share If you struggle with showing up for yourself and have thoughts like "this is hard, I can't do this, I've tried before, I'm a failure," then come on in and listen to this episode as we debunk what showing up looks like and what it doesn't look like. Showing up is not force, hard, or struggle, It should be easy, fun, and enjoyable. You should enjoy your process of showing up everyday no matter what that means to you. In this episode I break down the stigmas around showing up, how to set and choose your goals, and how to spot those sneaky hidden blocks that are actually keeping you from moving forward in your life to achieve your dreams.…

Deep Connection

1
How to Believe in Yourself 23:36

19 weeks ago23:36

23:36

If you struggle with believing in yourself, chances are you are listening to what everyone thinks and has to say about you. The truth is you do believe in yourself; you might believe you're not worthy, good enough, a failure, or you can't accomplish anything. It's time to start dismantling those lies. Listen in to find out how to change your beliefs and mindset to function and operate from a place of success, winning, and self-love.…

Deep Connection

1
How to Increase Your Value 42:43

19 weeks ago42:43

42:43

Your value is a direct reflection of what you think and feel about yourself. How you feel about yourself will be a direct reflection of your health, wealth, money, career, business, relationships and more. Your value will also dictate how people treat you and they will continue to take from you if you so freely give it. If your bank account balance doesn't match what you know you could have then it's a self-worth issue. Today we will clear up blockages in self-worth and people pleasing to help you increase your value.…

Deep Connection

1
So you want to be famous 27:24

19 weeks ago27:24

27:24

How to become famous and achieve wealth and success

Deep Connection

1
New Years Resolutions 23:10

19 weeks ago23:10

23:10

New Year's Resolutions!

Deep Connection

1
Mindset Shifting Day 3 52:40

30 weeks ago52:40

52:40

Day 3 of 3 of the Mindset Shift Program

Deep Connection

1
Mindset Shift Day 2 1:01:13

30 weeks ago1:01:13

1:01:13

Turn your limitations into freedom

Deep Connection

1
Mindset Shift Day 1 52:06

30 weeks ago52:06

52:06

This is day 1 of 3 of the Mindset Shift Program. This program is to help you shift out of limitation and step into freedom. Anywhere you feel stagnant, then this program is for you.

Deep Connection

1
Identity Shifting 54:21

33 weeks ago54:21

54:21

In this episode I share personal experiences that contribute to an identity that I'm currently operating on. This identity comes from my past and hinders my future. I share tips on how to rewire your identity to be the person that you want to be today.

Deep Connection

1
Clearing Guilt And Shame 18:09

38 weeks ago18:09

18:09

Guilt and shame will keep you broke and alone. If you are operating out of these lower emotions it's time to do the inner work to release what's holding you back from showing up everyday to be the best version of yourself.

Deep Connection

1
How To Feel Safe Being Seen 53:18

38 weeks ago53:18