Artwork

Content provided by Brittany Alcala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Alcala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Unseen Punishments We Carry

4:55
 
Share
 

Manage episode 487057714 series 3296956
Content provided by Brittany Alcala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Alcala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Socials:

Tiktok: TheWhiteLotus777

Youtube: TheWhiteLotus777

Private Coaching

Tarot Readings

Live Weekly Webinars

Patreon: TheWhiteLotus

https://linktr.ee/Brittanyxd7

In this soul-stirring episode, Brittany dives deep into the subtle yet destructive ways we unconsciously punish ourselves—through skipped meals, ignored boundaries, broken promises, and silenced truths. If punishment was once your norm, your body may still be living in survival mode—thinking it needs to be punished to be worthy, safe, or accepted.

This episode is an invitation to bring compassion to the parts of you still holding guilt, shame, and unprocessed pain. Learn how self-abandonment keeps you stuck, how hidden beliefs shape your habits, and how to finally release the cycles of inner punishment that block your joy, success, and self-trust.

It’s time to make peace with the past, reclaim your voice, and remember:
You are allowed to rest.
You are allowed to feel.
You are allowed to let go.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 487057714 series 3296956
Content provided by Brittany Alcala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Alcala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Socials:

Tiktok: TheWhiteLotus777

Youtube: TheWhiteLotus777

Private Coaching

Tarot Readings

Live Weekly Webinars

Patreon: TheWhiteLotus

https://linktr.ee/Brittanyxd7

In this soul-stirring episode, Brittany dives deep into the subtle yet destructive ways we unconsciously punish ourselves—through skipped meals, ignored boundaries, broken promises, and silenced truths. If punishment was once your norm, your body may still be living in survival mode—thinking it needs to be punished to be worthy, safe, or accepted.

This episode is an invitation to bring compassion to the parts of you still holding guilt, shame, and unprocessed pain. Learn how self-abandonment keeps you stuck, how hidden beliefs shape your habits, and how to finally release the cycles of inner punishment that block your joy, success, and self-trust.

It’s time to make peace with the past, reclaim your voice, and remember:
You are allowed to rest.
You are allowed to feel.
You are allowed to let go.

  continue reading

57 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play