The Sumner Files: Episode Zero

Deep Convection

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

12 days ago35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 21:00

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This episode launches a new series about the artist and musician Sumner Crane (1946-2003). Scientist Adam Sobel — Sumner’s nephew, and the host of this series as well as the podcast Deep Convection, out of which it grows — introduces the whole thing, explaining who Sumner was, why he (Adam) is doing this, and how it came to be.

Image credit: collage with photo of Sumner Crane, by Julia Gorton.

55 episodes

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