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Shed the Weight: Freeing Yourself for Peace

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Manage episode 487581608 series 3653745
Content provided by Lykesia Truss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lykesia Truss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🌟 Great Episode Alert! 🌟 Dive into the latest episode of Deep Roots, Open Skies where we explore the transformative journey of shedding the weight—both emotionally and physically! 🌱✨
Ever feel like you’re living for everyone else’s expectations? It’s time to take a step back, breathe in the fresh air, and prioritize YOU! In this episode, we discuss how saying “no” can become your new superpower, why self-care isn’t selfish, and how to embrace the joy that comes from living authentically.
🎧 Tune in now to discover practical strategies to reclaim your peace and happiness!
📅 Challenge of the Week: Go outside, reflect, and write down what truly brings you joy. Let’s start living for ourselves!

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 487581608 series 3653745
Content provided by Lykesia Truss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lykesia Truss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🌟 Great Episode Alert! 🌟 Dive into the latest episode of Deep Roots, Open Skies where we explore the transformative journey of shedding the weight—both emotionally and physically! 🌱✨
Ever feel like you’re living for everyone else’s expectations? It’s time to take a step back, breathe in the fresh air, and prioritize YOU! In this episode, we discuss how saying “no” can become your new superpower, why self-care isn’t selfish, and how to embrace the joy that comes from living authentically.
🎧 Tune in now to discover practical strategies to reclaim your peace and happiness!
📅 Challenge of the Week: Go outside, reflect, and write down what truly brings you joy. Let’s start living for ourselves!

  continue reading

16 episodes

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