Ep. 93 Stop your Wining!!! Alcohol or Grapejuice

Defining the Dash

#Religion #Christianity #Definingthedash@yahoo.com #Special Guests

32:29

Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com -- If you've been doing hours of cardio every week expecting fat loss results, but you're either not seeing changes, feeling exhausted, or watching your strength training suffer, this episode will transform your approach. What if there was a smarter, more efficient way to incorporate movement that actually supports fat loss, preserves muscle, and enhances longevity? That's exactly what the Adaptive Cardio Pyramid delivers – a 3-layer framework that prioritizes what truly works while eliminating what doesn't. It tells you exactly how much movement you need for fat loss, muscle growth, and longevity without wasting time. Main Takeaways: Why "cardio only" underperform by 20-50% and the 3 big cardio myths The Adaptive Cardio Pyramid to "layer" your cardio in a sustainable (and enjoyable) way The 4 common implementation mistakes that cause people to burn out Practical tips to start building your pyramid from the bottom up Episode Resources: The Adaptive Cardio Workshop - Tuesday, September 16, 12 PM Eastern. Grab your spot at live.witsandweights.com Related Episode: 7 Benefits of Sprinting to Lose Fat (And Why It Beats Cardio, Especially for Lifters!) | Ep 293 Timestamps: 0:00 - The 3 biggest cardio myths 10:10 - The Adaptive Cardio Pyramid framework 22:23 - The science behind each layer 25:32 - Common mistakes when "doing cardio" 27:22 - Tips to implement the pyramid for fat loss and recovery Support the show 🔥 Take our 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss 🩸 Book a Performance Bloodwork Analysis for a bio-optimized training, nutrition, and supplement plan (use VITALITY20 for 20% off) 🎓 Join Physique University for just $27 + get a FREE 6-month nutrition plan: bit.ly/wwpu-free-plan 👥 Join our Facebook community for Q&As & support 👋 Ask a question or find me on Instagram 📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)…

about a year ago 20:15

MP3•Episode home

On this episode our hosts discuss the Hot Topic of Alcohol in the Bible. Did Jesus really drink wine? Was the wine he turned the water into, an alcoholic beverage? Tune in this week and find out.

103 episodes

Defining the Dash

Ep. 93 Stop your Wining!!! Alcohol or Grapejuice

Defining the Dash

published about a year ago

MP3•Episode home

On this episode our hosts discuss the Hot Topic of Alcohol in the Bible. Did Jesus really drink wine? Was the wine he turned the water into, an alcoholic beverage? Tune in this week and find out.

103 episodes

#Religion #Christianity #Definingthedash@yahoo.com #Special Guests

All episodes

Defining the Dash

1
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Defining the Dash

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Defining the Dash

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Defining the Dash

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Defining the Dash

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Defining the Dash

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Defining the Dash

1
Ep. 96 Happy Independence Day!!! 13:20

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Ep. 95 My Prayers are hitting the Ceiling 9:28

13 weeks ago9:28

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Ep. 94 Fathers Day- Honor Your Fathers 11:35

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Defining the Dash

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Ep. 93 Stop your Wining!!! Alcohol or Grapejuice 20:15

16 weeks ago20:15

20:15

On this episode our hosts discuss the Hot Topic of Alcohol in the Bible. Did Jesus really drink wine? Was the wine he turned the water into, an alcoholic beverage? Tune in this week and find out.

Defining the Dash

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Ep. 92 Reflections 25:58

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Defining the Dash

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Ep. 91 Education and Plugs 12:31

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Ep. 90 Happy Late Mother's Day/ Tributes 31:01

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Defining the Dash

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Ep. 89 What determines our Worship? 15:14

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Ep. 88 Reflections on Palm Sunday 15:20

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In this episode, we take a thoughtful look at the meaning and significance of Palm Sunday—the beginning of Holy Week and a moment rich with symbolism, hope, and challenge. We explore the biblical account of Jesus’ triumphal entry into Jerusalem, the waving of palm branches, and what this moment reveals about this time of the year. contact us: email: definingthedash@yahoo.com Web: definingthedash.us Instagram: defining_the_dash…

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Ep.85 Christian Living in a Cain Culture 22:09

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Ep. 84 Is there really a Hell? 18:30

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In this episode, we tackle the difficult yet crucial question: Does Hell really exist? Using the King James Version of the Bible, we explore the clear scriptural teachings about Hell and its eternal consequences. Through passages spoken by Jesus and the apostle Paul, we uncover the reality of Hell as a place of judgment for the unrighteous.…

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Ep. 83 Is There a Heaven? 21:55

29 weeks ago21:55

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Defining the Dash

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Ep. 82 They're Back!!! Dad Jokes 20:38

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Defining the Dash

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Ep. 81 Happy Valentine's Day-True Love 13:32

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Defining the Dash

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Ep. 80 Redeeming the Time 16:45

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Ep. 79 Not Just a Man but a Just Man 17:44

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Ep. 77 The Importance of Scripture 23:37

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Ep. 76 New Year New Focus 28:30

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Defining the Dash

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Ep. 75 Starting the Christmas Season with Parable of Lost Sheep 15:30

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Defining the Dash

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Ep 74: Scripture and Traditions: Happy Thanksgiving 16:34

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In this episode, we dive deep into the rich history of Thanksgiving, exploring its origins from the early Pilgrims' feast in 1621 to its evolution as a beloved American holiday. We’ll discuss how this once modest harvest celebration grew into the modern Thanksgiving we know today, complete with parades, and, of course, the infamous turkey dinner. But it’s not all history lessons—we’ll have some fun too! Ever wonder why some people run 5Ks in turkey costumes or why family arguments seem to be a Thanksgiving staple? We’ll look at the quirky and hilarious traditions that have become part of the Thanksgiving experience over the years. Finally, we’ll explore the deeper, spiritual aspect of thankfulness from a biblical perspective, focusing on the concept of gratitude as found in the King James Version (KJV) of the Bible. What does it truly mean to be thankful? How can we cultivate a heart of gratitude not just on Thanksgiving but throughout the year? We’ll review key Bible verses that help us reflect on the power of giving thanks and how it can transform our lives. So grab a slice of pumpkin pie and join us for a thoughtful, funny, and meaningful conversation on Thanksgiving!…

Defining the Dash

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Ep. 73 Fruit of the Spirit- FAITH A Cornerstone of Christian Living 15:35

44 weeks ago15:35

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In this enlightening episode, we explore the profound meaning of Faith as one of the Fruits of the Spirit, according to the King James Version (KJV) of the Bible. What does it mean to live a life grounded in faith? How does this spiritual fruit transform our relationship with God and those around us? Join us as we unpack biblical passages that highlight faith’s role in guiding believers, from Abraham’s steadfast trust in God's promises to the call for unwavering faith in challenging times. We’ll discuss the practical ways faith manifests in everyday life, strengthening our walk with Christ and inspiring others through our steadfastness. Whether you're deepening your understanding of faith or seeking fresh insights, this episode will inspire you to nurture this vital fruit of the Spirit in your spiritual journey. Youtube: Defining the Dash Podcast Instagram: defining_the_dash Website: definingthedash.us email: definingthedash@yahoo.com…

Defining the Dash

1
Ep 72 Fruit of the Spirit- Goodness 20:36

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In this enlightening episode, we explore the biblical concept of goodness as one of the essential fruits of the Spirit. What does it mean to be truly good, and how can we embody this virtue in our daily lives? We’ll discuss key scriptural passages, share inspiring stories of individuals who exemplify goodness, and offer practical tips for nurturing this fruit in our hearts and communities. Join us as we uncover the transformative power of goodness and its role in fostering a more compassionate world.…

Defining the Dash

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Ep 71 Fruits of the Spirit- Gentleness 19:05

47 weeks ago19:05

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In this uplifting episode, we explore the biblical fruit of the Spirit known as gentleness. What does it mean to embody gentleness in our words and actions, and why is it vital in today’s world? We’ll unpack scriptural teachings on gentleness, share inspiring stories of individuals who have made a difference through their gentle approach, and discuss the profound impact gentleness can have on our relationships and communities.…

Defining the Dash

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Ep. 70 Fruits of the Spirit- Longsuffering 25:32

48 weeks ago25:32

25:32

In this thought-provoking episode, we delve into the biblical fruit of the Spirit known as longsuffering. What does it mean to truly practice patience and endurance in our lives? We explore scriptural insights and stories that illustrate the power of longsuffering, emphasizing its role in relationships, personal growth, and spiritual maturity. Together, we’ll discuss how to cultivate this often-overlooked virtue in a society that craves instant gratification.…

Defining the Dash

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Ep. 69 Christian Diet- Fruit of the Spirit- PEACE 21:48

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21:48

On today's episode, our hosts discuss Peace. Yes, and being the guys they are, they also discuss a piece of cake and piece of pie. But nonetheless, they do come back around to the Bible and the Fruit of the Spirit, PEACE. The very thing this world is looking for. Do you have it? Join us today for this great topic.…

Defining the Dash

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Ep. 68 Fruits of the Spirit- Joy 14:14

50 weeks ago14:14

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On this week's episode our host, Bro Mark, deals with the topic of Joy. We all need a little joy in our lives. True Joy comes from loving Jesus. Join us this week as we review this precious fruit of the Spirit.

Defining the Dash

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Ep 67 Fruits of the Spirit- Love 29:38

52 weeks ago29:38

29:38

Today our hosts enjoy some time of fellowship as they discuss the Biblical topic of Love. How should we show love to our fellow man? Why should we show love? Join us today as we dive into this topic in our attempt to make every moment count!

Defining the Dash

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Ep 66 The Christians Diet- Fruits of the Spirit 28:02

1 year ago28:02

28:02

On today's episode we kick off the new season right, by reuniting our hosts. Thats right Bro Mark is back!!! You know a good time is on the way when these two guys get together, so join us as we discuss the fruits of the spirit and why they are essential to the Christians life.

Defining the Dash

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Ep. 65 Its Time to Go Back 10:38

1 year ago10:38

10:38

Hello everyone. Todays episode is another on the road episode. Our studio is moving. Thats right we are once again traveling. So strap in, hang on, and lets quickly discuss going back and our need for prayer for our schools, prayer for our families, and seeking out the old path. God Bless you and lets keep making it count.…

Defining the Dash

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Ep 64 Carside Confessions- Is God really Faithful? 16:17

1 year ago16:17

16:17

In this episode our host reveals a question he personally encountered recently. He explains how he investigated this topic and came to a really shocking realization in the midst of it all. Join in on this episode as we strive to get to know God better than we ever have.

Defining the Dash

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Ep. 63 Guest Co-Host and Interview with my hero, my friend, my Dad, Bro. Bill Clifton Part 2 49:34

1 year ago49:34

49:34

On this episode our hosts, continue their interview of Bro. Bill Clifton, with obstacles he overcame in the ministry, some "getting to know you" questions, and of course a challenge to the youth of today. Pull up a chair, lean back and get comfy. You know you don't want to miss this episode.

Defining the Dash

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Ep. 62 Guest Co-Host and Interview with my hero, my friend, my Dad, Bro. Bill Clifton 33:39

1 year ago33:39

33:39

On today's episode, our hosts (That's right, we have two hosts again!!) interview Bro. Bill Clifton, as he graciously shares his testimony with us. Join us as we journey through the years from childhood, to salvation, and a call to ministry. You won't want to miss this.

Defining the Dash

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Ep. 61 Laughs, Signs and All Around Good Times 17:40

1 year ago17:40

17:40

On today's episode our host and special guest, Zander Clifton, focuses on laughter and smiling. In doing so, they share funny church signs, Dad Jokes, and of course some valuable material. As always, lets strive to make every moment count.

Defining the Dash

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Ep. 60 Bro Josiah Turner- Testimony, Laughs and Gunshots Part 2 24:28

1 year ago24:28

24:28

Today we continue our interview with Bro Josiah Turner. We hear his testimony, miracles of Bible School, share some laughs and oh yes, the Gunshots continue. Of course, just as with life, it would not be the same at Defining the Dash if something doing go wrong, so please overlook the neighbors urge for target practice. Thank you for laughing with us and God bless you. Lets keep making every moment count.…

Defining the Dash

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Ep. 59 Bro Josiah Turner Testimony, Call of God, and Oh Yeah Gunshots!! Part 1 28:56

1 year ago28:56