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Defying the Odds: Thriving with Autoimmune Challenges – A Conversation with Lauren Goldstein
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At just 18, Lauren Goldstein was diagnosed with an autoimmune disease that reshaped her life overnight. What could have been a barrier became the catalyst for her resilience and purpose. In this episode of Defying the Odds, Abby sits down with Lauren to explore how she navigated years of uncertainty while building a thriving career in tech and later launching a coaching business to empower ambitious women living with autoimmune and chronic health conditions.
Lauren shares how she blends nervous system regulation, mindset shifts, and micro-habit building into her proprietary coaching approach—offering not just strategies, but solidarity. Her message is clear: you don’t have to go it alone, and you don’t have to sacrifice your ambition because of a diagnosis.
If you’ve ever faced a challenge that felt bigger than you, this episode will remind you that resilience and transformation are possible—even when the odds seem stacked against you.
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