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S2:E48 - The Beauty Trap: How Unrealistic Standards Shape Our Mental Health
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From Instagram filters to Hollywood glam, beauty standards are constantly shifting—but at what cost? In this episode we dive into the pressures of modern beauty ideals, their impact on mental health, and how they affect not just women, but teens, men, and everyone in between. We’ll explore the evolution of beauty trends, the rise of body neutrality, and the role of social media in shaping our self-worth. Are we breaking free from toxic beauty culture, or are the pressures just evolving?
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