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Feel It - Then Flex Your Gratitude
Manage episode 483003631 series 3606599
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Dumpster fire on a rollercoaster? Yeah.
But guess what? Gratitude and being present are ride-or-die tools, and I’m here to remind you (again) because we all need it. Honestly? These two have been the only things keeping my anxiety from throwing a full-blown rave in my brain. So if you’ve been spiraling, numbing, or just emotionally tap-dancing through some mess… this one’s for you.
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