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Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
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228. How to Finally Get the Sleep and Dementia Caregiver Support You Need So You Don't Burn Out
Manage episode 468394559 series 3580585
Content provided by Lizette Cloete, Christian Dementia Coach, Lizette Cloete, and Christian Dementia Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizette Cloete, Christian Dementia Coach, Lizette Cloete, and Christian Dementia Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Caregiving for a loved one with dementia is physically and emotionally draining. Many caregivers reach the end of the day utterly exhausted, yet still find themselves staying up late just to enjoy a little peace and quiet.
But when rest feels out of reach, how do you reclaim it without guilt?
Lizette walks us through a coaching session with Irene, a dedicated caregiver for her husband, and uncover why rest isn’t a luxury—it’s a necessity.
Caregiving is a marathon, not a sprint—and taking care of yourself ensures you can care for your loved one for the long run.
Many caregivers hesitate to ask for help or prioritize their own well-being.
But rest isn’t a luxury—it’s a necessary part of serving well.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps"
https://www.thinkdifferentdementia.com/wsl
Join the FREE Dementia Caregiver Support Facebook Group today for more support:
https://www.facebook.com/groups/dementiacaregiversupportforchristians
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://dementiacaregivingmadeeasy.com/ask
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550
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