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Rethinking Sunscreen: Self-Care, Not a Chore
Manage episode 482518768 series 3601577
Content provided by Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Skin cancer is the most common—and preventable—cancer in the U.S., yet many of us still skip proper sun protection. In this episode, Dr. Amy Spizuoco, a board-certified dermatologist and Mohs surgeon, breaks down sunscreen myths and shares practical, no-nonsense advice. From SPF confusion and spray application tips to protecting overlooked areas like the scalp and lips, Dr. Spiz helps reframe sunscreen as a daily act of self-care. Whether you're a parent, a skincare newbie, or someone who just hates the feel of sunscreen, this conversation will change the way you protect your skin.
Chapters
1. Sunscreen Essentials with Dr. Spiv (00:00:00)
2. Physical vs Chemical Sunscreens Explained (00:03:12)
3. Understanding SPF and UVA Protection (00:08:21)
4. Application Tips and Common Mistakes (00:13:45)
5. Sunscreen Formats and Special Areas (00:18:47)
6. Korean Sunscreens and Final Advice (00:21:24)
39 episodes
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