Artwork

Content provided by Pat Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Keys to Taking Away Excuses

23:00
 
Share
 

Manage episode 488185330 series 1010348
Content provided by Pat Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When it comes to staying on track, do you use excuses for not doing so? On Designing Your Life Today, Pat Council shares keys to Taking Away Excuses. Sometimes you have to trick yourself or keep yourself inspired when it comes to eliminating excuses that prevent you from staying on track. Whether the goal is to achieve more fitness or other personal goals positioning yourself to get beyond excuses will help. Today's podcast will help you do better when it comes to your fitness goals and more.

Resources and Mentions

Join Pat’s email list. Click here.

Exercise Equipment 1: Portable Treadmill, click to view

Exercise Equipment 2: Exercise Ball, click to view

Exercise Equipment 3: Resistance Bands. click to view

If you found value in this episode, please share with a friend.

  continue reading

985 episodes

Artwork
iconShare
 
Manage episode 488185330 series 1010348
Content provided by Pat Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When it comes to staying on track, do you use excuses for not doing so? On Designing Your Life Today, Pat Council shares keys to Taking Away Excuses. Sometimes you have to trick yourself or keep yourself inspired when it comes to eliminating excuses that prevent you from staying on track. Whether the goal is to achieve more fitness or other personal goals positioning yourself to get beyond excuses will help. Today's podcast will help you do better when it comes to your fitness goals and more.

Resources and Mentions

Join Pat’s email list. Click here.

Exercise Equipment 1: Portable Treadmill, click to view

Exercise Equipment 2: Exercise Ball, click to view

Exercise Equipment 3: Resistance Bands. click to view

If you found value in this episode, please share with a friend.

  continue reading

985 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play