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Content provided by Whitney Hess and Paul McAleer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Hess and Paul McAleer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#18: Under Pressure

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Manage episode 119736100 series 94991
Content provided by Whitney Hess and Paul McAleer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Hess and Paul McAleer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode, we explore stress. What is stress? What causes stress and how can we deal with it? We contemplate whether stress is objectively negative and delve into the view of stress as a motivator and ultimately, positive reaction to happenings around us.

MP3 | iTunes | RSS | Full transcript


Help us out! Rate or review our show on iTunes! This helps other people find Designing Yourself, too.

Don't forget to follow us on Twitter: @DesigningYou, @paulmcaleer, and @whitneyhess.

Got something to say? Tweet at us or call 1-404-500-SELF.


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30 episodes

Artwork
iconShare
 
Manage episode 119736100 series 94991
Content provided by Whitney Hess and Paul McAleer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Hess and Paul McAleer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode, we explore stress. What is stress? What causes stress and how can we deal with it? We contemplate whether stress is objectively negative and delve into the view of stress as a motivator and ultimately, positive reaction to happenings around us.

MP3 | iTunes | RSS | Full transcript


Help us out! Rate or review our show on iTunes! This helps other people find Designing Yourself, too.

Don't forget to follow us on Twitter: @DesigningYou, @paulmcaleer, and @whitneyhess.

Got something to say? Tweet at us or call 1-404-500-SELF.


Links and references for this episode

  continue reading

30 episodes

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