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#24: Something's Come Up

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Manage episode 119736094 series 94991
Content provided by Whitney Hess and Paul McAleer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Hess and Paul McAleer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week we talk about self-discipline. Scheduling, commitments, habits... these all reflect how we stick to things. Or do they? We talk about those calendars, when to deviate from them, and increasing awareness of our automated behaviors.

iTunes | RSS | Full Transcript

Help us out! Rate or review our show on iTunes! This helps other people find Designing Yourself, too.

Don't forget to follow us on Twitter: @DesigningYou, @paulmcaleer, and @whitneyhess.

Link for this episode

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 119736094 series 94991
Content provided by Whitney Hess and Paul McAleer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Hess and Paul McAleer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week we talk about self-discipline. Scheduling, commitments, habits... these all reflect how we stick to things. Or do they? We talk about those calendars, when to deviate from them, and increasing awareness of our automated behaviors.

iTunes | RSS | Full Transcript

Help us out! Rate or review our show on iTunes! This helps other people find Designing Yourself, too.

Don't forget to follow us on Twitter: @DesigningYou, @paulmcaleer, and @whitneyhess.

Link for this episode

  continue reading

30 episodes

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