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#9: Embracing the Suffering
Manage episode 119736109 series 94991
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Whitney and Paul talk compassion and wisdom in this episode, as it pertains to others as well as the self. Does the way we see others affect compassion? What's the difference between empathy and compassion? We also talk about cultivating compassion and how it can be a truly empowering quality.
NEW: Full transcript of this episode
Twitter: @DesigningYou | @whitneyhess | @paulmcaleer
Links and References in this Episode:
Essential Spirituality by Roger Walsh
A Guide to Cultivating Compassion in Your Life, With 7 Practices
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