5 steps to become The You That Sets You Free

Dethroning Your Inner Critic Podcast

In this episode of the Dethroning Your Inner Critic podcast, we dive deep into recognizing that the hero of your story isn't someone else—it's you. Your future, healed self is the guide to unlocking the wisdom and power you've always possessed. We'll explore the transformation from your conditioned Inner Critic—filled with constant fears and frustrations—to your true Authentic Self, which embodies wisdom and confidence. We're tackling how to shift your energy and beliefs to truly change your reality, moving away from old wounds and towards a liberated, empowered life. So why tune in? It’s time to step into the limitless potential of who you are, master your own energy, and finally free yourself from the cycles that keep you stuck. Join us and discover how your biggest challenges can become your greatest opportunities for growth. Don't miss out on transforming into your best self—make sure to subscribe and dive deeper into mastering your reality! Your weekly reflection questions:

• In what specific situations do I notice my Inner Critic taking control, and how can I respond differently next time?

• What are the beliefs underlying my automatic reactions, and how do they align or conflict with my vision of my Authentic Self?

• How can I use my emotional triggers as opportunities to practice unhooking from my Inner Critic and embracing my true power?

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