Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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9 Insights from 30 years of studying human transformation
Manage episode 471128017 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Dethroning Your Inner Critic podcast, I invite you to dive deep into the transformative power of personal evolution. Drawing from my 45-year journey of self-discovery, I share nine profound insights into human transformation, focusing on how small decisions and awareness can significantly alter our lives. I explain the concept of the "butterfly effect" in personal growth, emphasizing the importance of unhooking from the conditioned mind and reconnecting with our Authentic Self. If you're seeking a path to your most fulfilling life, unburdened by unconscious thoughts and societal expectations, this episode promises not just to enlighten but also to empower you to make changes that ripple out into every aspect of your life. So tune in to understand why transformation is a journey of returning to who you truly are and why stepping into this awareness can be the key to a life of purpose and authenticity. Your weekly reflection questions:
…
continue reading
- How do you think the concept of transformation as a series of micro-decisions and awareness applies to your own life and personal growth?
- In what ways have you experienced the "butterfly effect" of transformation in your life, where a small, seemingly insignificant moment led to significant changes?
- Reflect on the idea that your purpose is not something to achieve but something to remember; how does this shift in perspective impact your understanding of your life's journey?
Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.
Are you ready to find out which Inner Critic Is Ruling Your Mind?
Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
Are you wanting to learn more about Joanna or book a clarity call?
Check out the site here: https://masteringyourmind.com/" href="https://masteringyourmind.com/">https://masteringyourmind.com/
340 episodes
Share
Manage episode 471128017 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Dethroning Your Inner Critic podcast, I invite you to dive deep into the transformative power of personal evolution. Drawing from my 45-year journey of self-discovery, I share nine profound insights into human transformation, focusing on how small decisions and awareness can significantly alter our lives. I explain the concept of the "butterfly effect" in personal growth, emphasizing the importance of unhooking from the conditioned mind and reconnecting with our Authentic Self. If you're seeking a path to your most fulfilling life, unburdened by unconscious thoughts and societal expectations, this episode promises not just to enlighten but also to empower you to make changes that ripple out into every aspect of your life. So tune in to understand why transformation is a journey of returning to who you truly are and why stepping into this awareness can be the key to a life of purpose and authenticity. Your weekly reflection questions:
…
continue reading
- How do you think the concept of transformation as a series of micro-decisions and awareness applies to your own life and personal growth?
- In what ways have you experienced the "butterfly effect" of transformation in your life, where a small, seemingly insignificant moment led to significant changes?
- Reflect on the idea that your purpose is not something to achieve but something to remember; how does this shift in perspective impact your understanding of your life's journey?
Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.
Are you ready to find out which Inner Critic Is Ruling Your Mind?
Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.
Are you wanting to learn more about Joanna or book a clarity call?
Check out the site here: https://masteringyourmind.com/" href="https://masteringyourmind.com/">https://masteringyourmind.com/
340 episodes
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Similar to Dethroning Your Inner Critic Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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