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Preventing Burnout: Tips for a Healthy and Balanced Life
Manage episode 292856231 series 2787386
Content provided by Barry Luijbregts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barry Luijbregts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, the host discusses burnout and the importance of health and wellness. He provides tips on nutrition, sleep, exercise, and reducing environmental toxins. He also emphasizes the need to make big changes in life to prevent burnout from recurring.The host expresses their plans to expand the podcast into a blog, a podcast platform, and potentially a book. They thank the guest for their time and mention upcoming episodes. They also mention keeping the episodes available and offer to notify listeners when their new platform goes live. The host expresses gratitude for the support and feedback received over the past year. They encourage listeners to rate and review the podcast to help spread the word.
56 episodes
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Manage episode 292856231 series 2787386
Content provided by Barry Luijbregts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barry Luijbregts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, the host discusses burnout and the importance of health and wellness. He provides tips on nutrition, sleep, exercise, and reducing environmental toxins. He also emphasizes the need to make big changes in life to prevent burnout from recurring.The host expresses their plans to expand the podcast into a blog, a podcast platform, and potentially a book. They thank the guest for their time and mention upcoming episodes. They also mention keeping the episodes available and offer to notify listeners when their new platform goes live. The host expresses gratitude for the support and feedback received over the past year. They encourage listeners to rate and review the podcast to help spread the word.
56 episodes
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Similar to Developer Weekly
On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
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continue reading
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continue reading
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