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Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why Bone Health Matters for Young Athletes (More Than You Think)
Manage episode 480689880 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We're bringing back one of our most valuable episodes from the archives — and for good reason. In this throwback, Dr. Tamara Huff, orthopedic surgeon and passionate advocate for youth health, breaks down why bone health in young athletes is often overlooked but absolutely essential.
From her early days as a soccer player to performing joint replacements and educating the next generation, Dr. Huff shares personal stories, expert insights, and actionable tips for parents, coaches, and athletes. Learn how bones develop, what habits actually build strong bones, and why the teenage years are the most important time to create a lifelong foundation for strength and injury prevention.
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Manage episode 480689880 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We're bringing back one of our most valuable episodes from the archives — and for good reason. In this throwback, Dr. Tamara Huff, orthopedic surgeon and passionate advocate for youth health, breaks down why bone health in young athletes is often overlooked but absolutely essential.
From her early days as a soccer player to performing joint replacements and educating the next generation, Dr. Huff shares personal stories, expert insights, and actionable tips for parents, coaches, and athletes. Learn how bones develop, what habits actually build strong bones, and why the teenage years are the most important time to create a lifelong foundation for strength and injury prevention.
If you care about long-term athlete development — don’t skip this one.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Go offline with the Player FM app!
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