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Maintaining psychological safety: Stress and burnout in IT
Manage episode 412816851 series 3448482
Content provided by Eficode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eficode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental health conversations, and promoting psychological safety in the workplace. Overall, their conversation underscores the importance of recognizing and addressing stress to foster well-being in both personal and professional spheres.
Join in the conversation at The DEVOPS Conference in Copenhagen and Stockholm and experience a fantastic group of speakers: www.thedevopsconference.com/?utm_campai…rce=Podcast
Learn how to foster a healthy and balanced DevOps culture with the help of blameless postmortems.
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Manage episode 412816851 series 3448482
Content provided by Eficode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eficode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental health conversations, and promoting psychological safety in the workplace. Overall, their conversation underscores the importance of recognizing and addressing stress to foster well-being in both personal and professional spheres.
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Learn how to foster a healthy and balanced DevOps culture with the help of blameless postmortems.
188 episodes
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