))
First Marathon, Sub-3:10 Finish: How Ski Bum Kevin Hebert Shocked Everyone (Including Himself)
Manage episode 488389993 series 3607344
Content provided by Chris Detzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Detzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What happens when a former ski bum who used to hide in pickup trucks to avoid running decides to chase a Boston qualifier in his very first marathon? You get one of the most inspiring transformation stories we've ever featured on DFW Running Talk.
Host Chris Detzel interviews Kevin Hebert, a 46-year-old who went from running just twice a week with Dallas Running Club to breaking 3:10 in his marathon debut. In this captivating conversation, Kevin shares his incredible journey from someone who "would never run a marathon" to crossing the finish line at California International Marathon in a stunning 3:08:58.
In this episode, you'll discover:
- How Kevin transformed from a casual half-marathoner to a sub-3:10 machine in just one training cycle
- The mindset shift that changed everything (hint: it involved quitting coffee and alcohol)
- Why he hired a coach for his first marathon and how it paid off
- The exact training approach that took him from 35 miles per week to 70 miles at peak
- His emotional finish line moment and immediate plans for marathon #2
- The power of running with experienced groups like White Rock Running Co-op
Whether you're a weekend warrior wondering what's possible or a seasoned runner looking for motivation, Kevin's story proves that with the right focus, coaching, and community, extraordinary breakthroughs can happen faster than you think.
This isn't just another running story – it's proof that sometimes the biggest transformations come from the most unexpected places.
46 episodes
Share
