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E57 - Debra Mazer: Living with Intention: A Journey Through Healing, Community, and Conscious Eating
Manage episode 480268534 series 2966392
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I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow.
We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work.
Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness.
We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building.
Tune in to hear Debra’s inspiring story and our vision for a holistic and inclusive approach to health and healing.
00:00 Guided Meditation and Opening Prayer
02:28 Introduction to Debra Mazer
02:49 Dharma Glow Experience
07:42 Debra's Journey to Veganism and Healing
12:15 Immersion in Holistic Black Communities
15:25 Evolving Food Philosophy and Health Coaching
23:13 Future Collaborations and Intentional Living
60 episodes
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