))
Anxious Attachment Isn't Love—It's a Trauma Response (Here's How I Broke the Cycle)
Manage episode 490997311 series 3667182
Content provided by Shannon McVey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon McVey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you've ever felt like too much in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.
You might just have anxious attachment.
In this episode, I break down what anxious attachment really is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.
This one’s for my sensitive, high-achieving souls who are done performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.
👑 Want to go deeper? This episode is part of a full transformation inside True Self Revolution—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.
❤️🔥 Join the True Self Revolution
#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms
9 episodes
Share
