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Reverse Dieting, Metabolism
Manage episode 298653531 series 2963676
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In this episode I talk all about reverse dieting; what is is, who should do it, how to do it, and why. If you enjoy my podcasts please leave a rating and review :) Let me know what you want to hear about next! Email: [email protected] My IG: https://www.instagram.com/dietitian.em.b/ My coaching application: https://des63.typeform.com/to/Q70XgT?ref=dishapages
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