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Fight Inflammation, IBS, Improve Brain Health + Blood Flow With This Root Vegetable | BOK
Manage episode 483635100 series 3377114
This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure in check, and so much more! Plus, I’m sharing delicious ways to enjoy this forgotten vegetable!
Supporting Studies re: beets, it’s juice, and it’s compound known as betaine
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Go to bethanyspantry.com and use code PODCAST10 for 10$ anything!
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Get my Newsletters (Friday Finds)
272 episodes
Manage episode 483635100 series 3377114
This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure in check, and so much more! Plus, I’m sharing delicious ways to enjoy this forgotten vegetable!
Supporting Studies re: beets, it’s juice, and it’s compound known as betaine
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Go to bethanyspantry.com and use code PODCAST10 for 10$ anything!
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Get my Newsletters (Friday Finds)
272 episodes
All episodes
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