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Fight Inflammation, IBS, Improve Brain Health + Blood Flow With This Root Vegetable | BOK

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Manage episode 483635100 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure in check, and so much more! Plus, I’m sharing delicious ways to enjoy this forgotten vegetable!

Supporting Studies re: beets, it’s juice, and it’s compound known as betaine

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

Check Out Bethany:

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 483635100 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure in check, and so much more! Plus, I’m sharing delicious ways to enjoy this forgotten vegetable!

Supporting Studies re: beets, it’s juice, and it’s compound known as betaine

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

Check Out Bethany:

  continue reading

272 episodes

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