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Diet & Exercise and the Mindset & Steps You Need to Get it Right with Lynsay Christine Brown
Manage episode 298430448 series 2948118
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Are you ready to take your health and wellness to the next level? For most people, when they want to start prioritizing their health and start on a fitness journey, they never know where to start - and there are many mistakes they make in the process. Fitness trainer, Lynsay Christine Brown, joins Matt Rosenthal to discuss just that. Tune in for tips on how to make time for exercise, best workouts for weight loss, and much more!
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Digging In is a podcast that uncovers the secrets to success in life, business, and health. In this weekly show, Matt Rosenthal, CEO and seasoned entrepreneur, digs in with guests who will share their stories about what it takes to be a self made success. Everyone has untapped potential, and this podcast will deliver a roadmap to reaching your potential in life, business, and health.
Connect with Matt Rosenthal: LinkedIn: /matt-rosenthal-mindcore/ - Instagram: @mattrosenthal_
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