An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Content provided by Jeffrey Bradbury - TeacherCast Educational Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Bradbury - TeacherCast Educational Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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New Year, New Strategies, New You: 3 Ways to Manage Stress for a Balanced Teaching Life in 2025
Manage episode 462264271 series 3268124
Content provided by Jeffrey Bradbury - TeacherCast Educational Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Bradbury - TeacherCast Educational Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Digital Learning Today, hosts Jeffrey Bradbury and Diane Mansour welcome the new year with excitement and discuss various developments in education, including the launch of a new book and the transition to college teaching. They delve into the stress educators face and share strategies for managing it, emphasizing the importance of organization, mindset shifts, and self-care. The conversation highlights the significance of sleep and hobbies in maintaining emotional resilience and balance in the teaching profession. If you are a new listener to TeacherCast, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today!
For More Information: https://www.TeacherCast.net ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ [gravityform id="2" title="true"]
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Digital Learning Tip of the Week
Tip # ??? To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter.In This Episode …
- New Podcasting Format for TeacherCast
- Updated Newsletter Format
- Stress Management
- Write down everything that you have to do in the moment now.
- Find pockets of time that you can spend alone with yourself or those close to you.
- Find a personal hobby that you can do all by yourself when (or if) you have a free moment each week.
Conversation Takeaways
- The new year brings exciting opportunities for educators.
- Managing stress is crucial for effective teaching.
- Writing down tasks can help alleviate stress.
- Using tools like Notion can enhance organization.
- Finding pockets of calm in a busy schedule is beneficial.
- Mindset shifts can help educators cope with stress.
- Sleep is essential for emotional regulation.
- Engaging in hobbies can provide a necessary escape.
- Teachers should prioritize self-care to maintain resilience.
- Professional development is key to navigating changes in education.
Chapters
00:00Welcome to a New Year in Education 05:58Managing Stress as Educators 11:58Finding Balance and Organization 17:57The Importance of Sleep and HobbiesFollow Our Podcast And Subscribe
Follow Our Host
- Jeff Bradbury | @JeffBradbury
- TeacherCast | @TeacherCast
Join Our PLN
Are you enjoying the TeacherCast Network, please share your thoughts with the world by commenting on Apple Podcasts today? I enjoy reading and sharing your comments on the podcast each week.Let’s Work Together
- Host: Jeff Bradbury @TeacherCast | @JeffBradbury
- Email: [email protected]
- Voice Mail: **http://www.TeacherCast.net/voicemail**
- YouTube: **http://www.TeacherCast.net/YouTube**
- iTunes: **http://www.TeacherCast.net/iTunes**
Check Out More TeacherCast Programming
Need A Presenter?
- Jeff Bradbury (@TeacherCast) is available as a Keynote Speaker, Presenter, or to Broadcast your conference LIVE!
For More Information: https://www.TeacherCast.net ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ [gravityform id="2" title="true"]
225 episodes
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Manage episode 462264271 series 3268124
Content provided by Jeffrey Bradbury - TeacherCast Educational Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Bradbury - TeacherCast Educational Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Digital Learning Today, hosts Jeffrey Bradbury and Diane Mansour welcome the new year with excitement and discuss various developments in education, including the launch of a new book and the transition to college teaching. They delve into the stress educators face and share strategies for managing it, emphasizing the importance of organization, mindset shifts, and self-care. The conversation highlights the significance of sleep and hobbies in maintaining emotional resilience and balance in the teaching profession. If you are a new listener to TeacherCast, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today!
For More Information: https://www.TeacherCast.net ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ [gravityform id="2" title="true"]
…
continue reading
Digital Learning Tip of the Week
Tip # ??? To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter.In This Episode …
- New Podcasting Format for TeacherCast
- Updated Newsletter Format
- Stress Management
- Write down everything that you have to do in the moment now.
- Find pockets of time that you can spend alone with yourself or those close to you.
- Find a personal hobby that you can do all by yourself when (or if) you have a free moment each week.
Conversation Takeaways
- The new year brings exciting opportunities for educators.
- Managing stress is crucial for effective teaching.
- Writing down tasks can help alleviate stress.
- Using tools like Notion can enhance organization.
- Finding pockets of calm in a busy schedule is beneficial.
- Mindset shifts can help educators cope with stress.
- Sleep is essential for emotional regulation.
- Engaging in hobbies can provide a necessary escape.
- Teachers should prioritize self-care to maintain resilience.
- Professional development is key to navigating changes in education.
Chapters
00:00Welcome to a New Year in Education 05:58Managing Stress as Educators 11:58Finding Balance and Organization 17:57The Importance of Sleep and HobbiesFollow Our Podcast And Subscribe
Follow Our Host
- Jeff Bradbury | @JeffBradbury
- TeacherCast | @TeacherCast
Join Our PLN
Are you enjoying the TeacherCast Network, please share your thoughts with the world by commenting on Apple Podcasts today? I enjoy reading and sharing your comments on the podcast each week.Let’s Work Together
- Host: Jeff Bradbury @TeacherCast | @JeffBradbury
- Email: [email protected]
- Voice Mail: **http://www.TeacherCast.net/voicemail**
- YouTube: **http://www.TeacherCast.net/YouTube**
- iTunes: **http://www.TeacherCast.net/iTunes**
Check Out More TeacherCast Programming
Need A Presenter?
- Jeff Bradbury (@TeacherCast) is available as a Keynote Speaker, Presenter, or to Broadcast your conference LIVE!
For More Information: https://www.TeacherCast.net ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ [gravityform id="2" title="true"]
225 episodes
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Similar to Digital Learning Today
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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continue reading
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continue reading
The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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continue reading
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
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continue reading
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continue reading
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