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Dinking, Dishing and talking about being GAME READY
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This week, we’re diving into all things preparation for Pickleball with a very special guest—movement expert and fitness guru Pete McCall! 🙌
Pete brings his brilliant insights on movement, injury prevention, and strategies to help you get game-ready, whether you're a seasoned player or just starting out. We cover tips, tricks, and exercises to keep you moving at your best while avoiding setbacks.
It’s an incredibly educational and entertaining conversation that you don’t want to miss! Tune in and elevate your Pickleball prep. 💪
🎧 Available now wherever you listen to podcasts! #PickleballPrep #PrehabPodcast #FitnessForLife
Booty bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
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· Red Light Therapy
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Want to bring Pickleball Prehab to a court near you!? Click HERE
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