We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger
Manage episode 435794740 series 2396344
Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Pottinger around the quantitative and qualitative approach to training for your next big event. Matt reminds us how context is everything, Ali refuses to be judged for completionism, and Eugene and Kerry stack big numbers to the sky. Enjoy!!
Episode links:
Jenny Hirst’s 60km for 60 Challenge
Dirt Church Radio on Instagram
Enjoy!
Music by Andrew McDowall, Digicake
Chapters
1. Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:25:15)
3. (Cont.) Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger (00:25:54)
327 episodes
Share
Manage episode 435794740 series 2396344
Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Pottinger around the quantitative and qualitative approach to training for your next big event. Matt reminds us how context is everything, Ali refuses to be judged for completionism, and Eugene and Kerry stack big numbers to the sky. Enjoy!!
Episode links:
Jenny Hirst’s 60km for 60 Challenge
Dirt Church Radio on Instagram
Enjoy!
Music by Andrew McDowall, Digicake
Chapters
1. Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:25:15)
3. (Cont.) Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger (00:25:54)
327 episodes
All episodes
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Similar to Dirt Church Radio Trail Running
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
