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#173. Why Happiness Is Not The Opposite of Depression? - Ryan A Bush | Become Who You Are
Manage episode 455767631 series 3499108
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What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort?
Today’s conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked.
Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation.
Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more.
His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores.
Welcome to Discover More. Let’s get this started.
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