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Mike McKnight is Flagstaff Bound at the 2025 Cocodona 250
Manage episode 479933009 series 3542702
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.
In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes welcome ultra runner Mike McKnight, who shares his experiences and insights on the Cocodona 250 race. They discuss the unique community surrounding the race, the importance of sleep management in ultra running, and Mike's approach to challenging himself through multi-sport training. As they look forward to the upcoming race, Mike shares his strategies and what he hopes to achieve, emphasizing the significance of personal growth and connection in the world of ultra running.
80 episodes
Manage episode 479933009 series 3542702
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.
In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes welcome ultra runner Mike McKnight, who shares his experiences and insights on the Cocodona 250 race. They discuss the unique community surrounding the race, the importance of sleep management in ultra running, and Mike's approach to challenging himself through multi-sport training. As they look forward to the upcoming race, Mike shares his strategies and what he hopes to achieve, emphasizing the significance of personal growth and connection in the world of ultra running.
80 episodes
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