))
10. The Body Keeps The Score
Manage episode 407322402 series 3561537
Content provided by Bailey Reber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bailey Reber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tune in as Bailey discusses a difficult book she's been reading about trauma and how she's been able to continue to do so without becoming triggered. The Body Keeps The Score by Dr. Bessel van Der Kolk is a fascinating book that helps the reader understand how trauma affects our brain, mind and body and how we can move forward with healing. This is NOT a book review episode and WARNING: it may be triggering to some.
SHOW NOTES: https://whatisheybailsdoing.com/2022/06/28/s3-episode-10-the-body-keeps-the-score-show-notes/
INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/
MAGIC MIND: https://www.magicmind.co/Joy
WHAT A WEIRDO: https://whatisheybailsdoing.com/whataweirdo/
98 episodes
Share
