))
Ep. 6: What I Learned From 2 Months Off Instagram—Part 1
Manage episode 489652700 series 3668618
Content provided by Cara Chace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Chace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What happens when Instagram just… disappears from your phone?
That’s exactly what happened to me—and what followed was a clarity I didn’t expect. No plan, no break announcement—just a two-month detox that forced me to rethink how I use social media in my business.
In this episode, I’m sharing what I discovered from the outside: how my content got better, why no one noticed I was gone, and how I finally stopped using Instagram as a stand-in for connection.
If you're feeling drained by social media or wondering if it’s still worth your time, this one’s for you.
What You’ll Learn:
- Why losing Instagram access was the clarity I didn’t know I needed
- What changed in my business when posting wasn’t easy anymore
- The truth about “visibility” (spoiler: no one noticed I was gone)
- How digital detox exposed my subconscious scrolling habits
- The surprising way I started using Facebook again—and why I stopped
Mentioned in this episode:
- Tailwind – the scheduler I use for intentional content (affiliate link)
✨ Ready to reset how you show up online—without ghosting your business?
Start Chaos Detox today → carachace.com
Connect: Instagram | YouTube | Website
✨Start your Chaos Detox
📩Join The Insider VIP List
⭐Loved the episode? Leave a review on Apple Podcasts!
7 episodes
Share
