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Ditching Depression for Mission Mamas: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
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54 | Finding Hope For Mental Health Help
Manage episode 463666103 series 3556861
Content provided by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey Friend,
Welcome to Ditching Depression For Busy Moms
In this episode we are talking about how hope and having a purpose bigger than yourself could drastically improve your mental health.
Watch the interview with Joell & Jim Kepka
For Resources go to
Be blessed by the best,
Melanie
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