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5 Habits of Consistently Fit People
Manage episode 491682395 series 3055290
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If you've ever wondered how some people seem to stay fit all the time without obsessing over it, than this episode is for you. In today's episode I am sharing 5 habits that consistently fit people live by. We are talking about real, sustainable actions and mindset shifts that you can start applying today.
In this episode:
- 5 Habits that can help you stay consistently fit regardless of what's going on in your life
- Benefits of being physically active
Remember fitness isn't a finish line - it's a frequency. And people who stay fit, have figured out how to make it a lifestyle not a punishment.
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Channeling Session:
https://calendly.com/divinehealth/60-minute-intuitive-channeling-session
Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading
Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins
Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session
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