EP #23: Rediscovering Yourself After Divorce with Guest Dr. Emma Mansour
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The emotional aftermath of divorce often blindsides us when we least expect it. Just when the paperwork is finalized and court appearances end, a profound sense of grief emerges—catching many off guard who anticipated only feeling relief. Dr. Emma Mansour, licensed psychologist and owner of Life Matters Counseling, joins Cary Jacobson to unpack this complex emotional landscape and offer guidance for those navigating the turbulent waters of separation.
Ready to gain clarity and peace of mind during your divorce journey? Visit jacobsonfamilylaw.com to schedule a consultation and discover how we can support your path forward.
Visit jacobsonfamilylaw.com to learn more.
Visit jacobsonworkshop.com to learn more.
Chapters
1. Introduction to Emotional Side of Divorce (00:00:00)
2. Grief and Loss in Divorce (00:02:17)
3. Identity Disruption in Midlife (00:06:16)
4. Reframing Shame and Failure (00:10:09)
5. Self-Compassion and Cultural Factors (00:14:01)
6. Success Stories and Final Advice (00:22:42)
23 episodes