))
1296 QT: All Things Strength Training for Runners (Best Of-ish)
Manage episode 484378596 series 3652624
Content provided by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I've been banging the drum on the value of strength training for runners for year. In today's QT, I'm answering some FAQs and busting a few myths regarding strength training and running. Check out the full blog post for today's episode at http://DizRuns.com/1296. Get the free guide to the 5 Most Overlooked ST Exercises for Runners at: http://DizRuns.com/five-exercises
…
continue reading
1300 episodes
Share
