Call a Friend: The Quiet Power of Staying Connected
Manage episode 483889283 series 3664877
On Day 56 of the Do Better Podcast, Anthony draws the card Call a Friend and reflects on how simple check-ins can keep us grounded—especially when the world feels heavy. He shares why this tiny act of connection is baked into his deck, how journaling has quietly transformed his sobriety journey, and what it means to truly show up (messy hair, bird collisions, and all). If you’ve been feeling distant, this one’s for you.
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61 episodes