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Avoid Burnout and Discover Harmony: Strategies for Entrepreneurial Wellbeing
Manage episode 504013381 series 3564548
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Are you an entrepreneur struggling to find harmony between your personal life, business, and family? Looking for ways to prioritize your wellbeing while building a thriving impactful business? Today, Kimberly Daniel shares four tips to manage business, family, and self-care, offering practical strategies to avoid burnout, set boundaries, and create a sustainable and impactful entrepreneurial path. Build a business that makes a difference, while staying true to your values and managing wellness and mental health. The DO GOOD X podcast is a haven for entrepreneurs seeking to blend purpose with profit.
IN THIS EPISODE:
- (00:00) Intro: The challenge of balancing business, family, and self-care to avoid burnout in entrepreneurship
- (03:14) Statistics show that 60-65% of entrepreneurs face burnout, and 75% worry about mental health
- (04:57) Seek harmony instead of balance in managing business and personal life
- (06:56) Schedule time for family, friends, business, and self-care to maintain wellbeing
- (07:52) Set boundaries, knowing when to say yes or no in business and personal life
- (09:30) Have a reset plan to restore harmony when business or life becomes chaotic
- (11:29) Kimberly invites listeners to commit to one action for better managing wellbeing, family, and business
KEY TAKEAWAYS:
- Prioritize harmony over balance in your entrepreneurial life by aligning business, family, and wellbeing to avoid burnout and sustain impactful entrepreneurship. This approach fosters a sustainable flow that supports both personal and professional growth.
- Set clear boundaries and schedule time for community, family, and self-care to protect your mental health and maintain focus in your business. Scheduling dedicated time ensures you stay present and prioritize what matters most.
- Develop a reset plan to recenter during chaos, ensuring your purpose drives your business and supports your wellbeing. Having a plan in place helps you navigate challenges and effectively realign with your goals.
RESOURCES:
DO GOOD X Mastermind Community
ABOUT THE HOSTS:
Kimberly R. Daniel empowers entrepreneurs and organizations to make a positive impact. She is co-founder and project director of DO GOOD X, a community that provides programs and support for faith-driven social entrepreneurs whose businesses focus on positive change. Kimberly also helps purpose-driven organizations clarify and design compelling brand and communication strategies. With over 15 years of experience in developing and leading communications efforts, she is committed to creating effective processes and authentic, “sticky” community-centered brands. In addition, Kimberly has nearly ten years of experience as a certified life coach. She has facilitated workshops, spoken to communities, and written about innovation and entrepreneurship with a focus on social impact. She co-authored A Way Out of No Way: An Approach to Christian Innovation (2021). She is deeply passionate about purpose, meaning, and the common good in any aspect of her work.
Stephen Lewis is the president of the Forum for Theological Exploration (FTE) and the creator and co-founder of DO GOOD X. This community provides programs and support for faith-driven social entrepreneurs whose businesses focus on positive change.
He is an organizational change strategist and leadership development specialist focused on inspiring the next generation of faith-inspired leaders and entrepreneurs to live and work purposefully. Stephen co-authored "Another Way: Living and Leading Change on Purpose" (2020) and "A Way Out of No Way: An Approach to Christian Innovation" (2021).
KEYWORDS:
Entrepreneurial, Grind, Impactful, Entrepreneurship, Purpose, Business, Wellbeing, Community, Schedule, Reset, Balance in Business, Entrepreneurial Wellness, entrepreneur, thriving business, DO GOOD X, entrepreneur podcast, blend purpose with profit, managing business, managing family, managing self-care, self-care, avoid burnout, sustainable business, managing wellbeing, mental health, burnout, harmony, boundaries, reset plan, Kimberly R. Daniel
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